AWAKE AND OPEN , ,,,

Most harm is done

by people who are awake

What does it mean to be awake?
Feel have come under spell of a moment,
 at some time during the day.
 A beautiful landscape,stand watch or
 pause the drive  . . . observe.
 The sunset, a beautiful piece of art,
get caught up .
may take a photo or try hold the view.

Ask yourself questions.
The rhythm,beat,tone,even the emotions stirred when music enchanted us. 
It may even happen that we are just lost in the silence of a peaceful moment. 
Add the call of the sea,its rhyme and change, as tide follows tide over the beach further to the rocks at bottom of cliff-face.

Speaking truth to power

l am.." reminded that we are better together; that if we want to walk a long way, then it’s good to make the journey with others".

As l did this day with my coastal friends at charity cafe in  Aldbrough ,community it better working, talking, sharing....together

I've been too long in the wind

Too long in the rain

Taking any comfort that I can

Looking back and longing for

The freedom of my chains

And lying in your loving arms again

 “… [in the UK] it doesn’t matter what you believe in, or if it’s nothing at all, you are just starting to believe in people. With this faith [Christianity] it’s a very important thing, it helps you to believe in a good future and not to be angry at all.”
Sasha from Pussy Riot

            OK guess need to try not be so angry

                  start believing in better future