They paint a narrative we get drawn in...
Their skills are marvelled at by you, me, and plenty more.
Singer pours out the heart and l understand.
The Tone,the beat, the sonic,make me feel, like dancin...
worse then that's really do dance...no one should see that.
Feel sad but piece of music lifts your spirit.
It talks about social issue....experiance is shared...worshipful...
Argument is sounded out..you want to sing along to the narrative .
Music does this and so so much more.
Enjoy.
Cognitive behaviour and supporting yourself
Been walking..some of this my own 'easy get out' to address own concerns..
When really young walked three days once a year on my own.
It felt spiritual
alone but not lonly.....coping with solitude
Soon ready to enjoy fellowships with others.
See it in my son...see it with others.
Recognise important...but too much isolation can provent growth.
Can if not careful lead
To bitterness.
Explore the things you love...for me it's Vinyl
Listening to Chi lites...or some country artist
That's been today.
Reading old book.
Grabbing a Bible...reading commentary..making own notes ...sharing same with another.
These all enable our cognitive therapy ...one we don't needs counselling project to deliver.
P.S. Pay the music fee don't download for free.
No comments:
Post a Comment