social media has changed perhaps the way we communicate with each other
and often it become for the young and children a weapon in bullying others
despite the false stuff and the fake news stories

it still a great tool we have facebook
so my family and friends know how l am and can tell me stuff
E-mails help us share information
we can tweet bits about our opinion and other news
Also listening to great speakers via I-pod

But it about us how we use the stuff
like a cyclist got to know the difference between Red and Green
If you dont can be quite dangerous

• so its Hull City V Sunderland having beaten them in the last four matches

 lets hope we can do the same again come full time at the weekend

• missing long walks and nature trails with my son we had so much fun last weekend

• really not good at reading 

well l am 
but what l mean is how much time l give to the exercise
got six books that working through at present