Inside this older, aged, unhealthy, slightly cranky, body...remember there still me here, trying to be better.

 PLEASE. Don`t forget that.

Still trying just not always got the energy  required. Nor the patience. Sometimes the sense of who you are is damaged, slightly broken not working so well not much HOPE of that changing.

Loved the fact that tried this morning to watch a film, happy to reject this movie. It was not working for myself. Just to be clear still use DVD`s as method of watching films. Or stuff recorded from the box. (TV).

Plus wake up at `Stupid o Clock` each day. Worn out by mid day bed for few hours. Its just the me that l became.

Try hard to stretch myself each day. Walk further, sleep less, read more, Converse deeper. just not possible.

Read about stuff don`t know stuff about.

Loving the feedback.