Boring Saturday in June promise of heavy showers.

Keep a food and activity diary to confirm that you are consistently doing what you need to....

Really unsure if the BBC can contribute to national scene. Internationally appears they do really good job. But in UK they are not trusted by many l know,

Bit like me and the battle to loose weight. Can you trust me to walk by the sweet savories counter.

NO.

Saturday when looking forward to Scottish football team losing and packing bags to return home.

it simply a boring Saturday in the UK with promise of rain plus heavy showers.