Weather strange here, funny as Europe suffers from heatwave, ln North of UK experiencing Autumnal cold, plus cool chills. But Autumn also a state of mind.
It's like great enjoyment, plus fun, with laziness of Summer. Not suitable as a way of being.
Our mind can play mood game's.
'Seasonal adjusted', frame of mind is pretty common.
Linking feelings with own events ,relationships and encounters all can lead to bearing on how you may feel.
That past experience comes into the situation and feelings can become confused.
Don't allow feelings around events to isolate you.
Discuss, converse, express ,how you feel, explore with others if possible why do you feel like do?
It normal to have occasional mood changes.
It's not weird or odd.
Being uncomfortable allows you to develop. 'Normal' ,is over rated but mood changes are common.
Be with others, Share your feelings.
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