Simple pleasure
Gym
Swim
Walk
Rambled about in the old white tower yesterday for around 3 hours 15 minutes
Bit breezy but. Great to be out and about
Did l say simple
Did l say rewarding
Then panic attack which l can never account for since my operation
Not good at climbing high buildings
So got this far then sweating and had to slowly go down
Cannot figure why this is,just comes on quite unexpected.
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