Some photos to remind us of part of the incredible journey that has been fitness for life from August 2007 to Feb 2012 one of our last photo chances walking along the cliffs Feb 2012 in minus 3 degrees keeping fit healthy and sharing conversations
The Sea, the cold North Sea l suppose from January to December we have waded in and swam,canoed,paddled and always learning about life.sometimes we have gone in real deep talking about life`s big issue`s sometimes chatting like a paddle in the cold sea,talking about the smaller stuff still quite important.
Always among the challenges around behaviour there has been laughter,such profound sharing and Occasionally we had to face death and lose of a life,losing loved ones.
The discussion ranged from "whats on the maccydee £1 menu" to" my brothers been killed".
another shot of bobby Halie and Laura at crimdon resting sandy dunes after running down a massive sand bank
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